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Hill Sprints with Guest Instructors Jana & Philipp
Date
21.11.2024
Time
09:06
Duration
45´
Location
See description
Hill Sprints with Guest Instructors Jana & Philipp
Hill sprints are short bursts of an almost all-out effort running uphill, followed by rest. They are a combination of HIIT and strength training workouts, with some plyometrics worked in!
Meet at El Teatro
Event Type
Social Sport
Age Limitation
16
Level
All levels
Price
Free
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