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Yoga Shala

TRX YOGA with Elke

Date

02.01.2025

Time

15:30

Duration

60´

Location

Yoga Shala

TRX YOGA with Elke

TRX is a form of suspension training that uses body weight exercises to develop strength, balance, flexibility and core stability simultaneously. It requires the use of the TRX Suspension Trainer, a performance training tool that leverages gravity and the user's body weight to complete the exercises.

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Event Type

Strength and Toning

Age Limitation

16

Level

All levels

Price

7,50€
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