The Sport Zone
Full Body Strength & Tone with Sophie
Date
02.01.2025
Time
15:34
Duration
45´
Location
The Sport Zone
Full Body Strength & Tone with Sophie
This low-impact workout is meant to tone and strengthen the whole body. Focused on controlled movements, this class targets all muscle groups and improves endurance without any jumping.
Event Type
Cardio
Age Limitation
None
Level
All levels
Price
Free
Find more events in the Weekly Programme and Themed Weeks section.
