The Sport Zone
LES MILLS GRIT ™ Cardio with Guest Instructor Momo
Date
02.01.2025
Time
15:19
Duration
45´
Location
The Sport Zone
LES MILLS GRIT ™ Cardio with Guest Instructor Momo
LES MILLS GRIT ™ Cardio is a high-intensity interval training (HIIT) workout that improves cardiovascular fitness, increases speed and maximizes calorie burn. This workout uses a variety of body weight exercises and provides the challenge and intensity you need to get results fast.
Event Type
Athletic Improvement
Age Limitation
None
Level
All levels
Price
Free
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