The Sport Zone
Stretch & Relax with Guest Instructor Eva
Date
21.01.2025
Time
10:45
Duration
30´
Location
The Sport Zone
Stretch & Relax with Guest Instructor Eva
Stretch & relax is a calm workout where you focus on stretching and softening muscles and joints, ligaments. The class can be yoga-inspired or completely focused on stretching, all to help the body recover or prepare for upcoming workouts. The session is 45 min.
Event Type
Mind and Body
Age Limitation
None
Level
All levels
Price
Free
Find more events in the Weekly Programme and Themed Weeks section.
