The Sport Zone
Core & Back with Frida
Date
22.02.2025
Time
16:39
Duration
45´
Location
The Sport Zone
Core & Back with Frida
Strengthen your core and back with fun and effective exercises designed to improve posture, balance and stability. This energizing class targets key muscles while keeping the session engaging and dynamic.
Event Type
Strength and Toning
Age Limitation
None
Level
All levels
Price
Free
Find more events in the Weekly Programme and Themed Weeks section.
