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The WOD Box

METCON with Stephane

Date

02.04.2025

Time

16:00

Duration

45´

Location

The WOD Box

METCON with Stephane

METCON is a workout that requires functional body weight movements with light to moderate loads. METCON is easy to start but still very challenging and, like our WOD classes, every workout is different.

Please sign up in Sportsbooking. Max 24ppl + 4 waiting list

Event Type

Athletic Improvement

Age Limitation

16

Level

All levels

Price

Free