Hatha Yoga with Tanja

Hatha Yoga with Tanja

Hatha yoga is a branch of yoga that focuses on physical techniques to attain balance through breath (pranayama) and body postures (asana). It aims to align and calm the body, mind, and spirit in preparation for meditation. at Dance Studio, next to the aparthotel reception

Please sing up at the Sportsbooking Max capacity 30 ppl.