The Sport Zone
Pilates with Guest Instructor Simone
Date
19.04.2025
Time
16:41
Duration
45´
Location
The Sport Zone
Pilates with Guest Instructor Simone
Pilates class focuses on strength, stability, posture, proper breath control, and flexibility. Each class will work to balance all muscle groups' strength and flexibility, with an emphasis on challenging the core muscles with each movement.
Event Type
Fitness
Age Limitation
None
Level
All levels
Price
Free
Find more events in the Weekly Programme and Themed Weeks section.
