Boost your energy with Lauren McDowall

Join the classes with Lauren, our guest sports instructor from Scotland.

Lauren is a group fitness instructor who has been teaching Les Mills for more than 10 years. Her absolute passion is to build confidence in others and to have fun while doing it.

The classes she teaches; 

• Les Mills Bodycombat

• Les Mills Bodypump

• Les Mills Bodyjam

• Les Mills Sh'bam

• Les Mills Bodybalance

• Les Mills Core

• Les Mills Grit

• Les Mills Dance

• Aquaphysical FloatFit 

Smile and sweat your way through every class! Fighting fierce, dancing with joy, exploring strenghth - all while soaking in the sun at Playitas!

@laurenmcdowall_pt