Fitness week with Jörg & Chris
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Join Christopher and Jörg at Playitas Resort! Two enthusiastic trainers with impressive backgrounds, energetic and upbeat music, personalized challenges, tons of fun, and much more!
Christopher
As a naturopath for osteopathy, nutrition coach and course instructor, I am convinced that mental fitness, nutrition and sporting activity are very closely linked and lead to a healthy and balanced life. This is also the motto in my practice - fit and vital into old age. That's why I try to challenge and support each participant individually in my training sessions.
Jörg
Hi, I'm Jörg! For me, sport is a way of life and a good balance to everyday life. This week I'm offering various cycling courses and LesMills BodyPump, as well as whole body fitness courses (WOD) at the Playitas resort. The classes are suitable for both beginners and advanced athletes. I want to motivate the participants in the best possible way to have fun, to discover new limits and to surpass themselves in order to achieve new goals.
They will be teaching LesMills BodyPump, cycling classes, WOD (HIIT), LesMills Core (Chris).
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