LES MILLS SPRINT ™ Cycle with Lilian

LES MILLS SPRINT ™ Cycle with Lilian

LES MILLS SPRINT ™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. It's a short, intense style of training where the thrill and motivation comes from pushing your physical and mental limits.

Sign up in sportsbooking. If you are using cycling shoes, it must be SPD to fit on the pedals. You can also rent the shoes on the sportsbooking Max capacity 38