Welcome the new day every morning with nice exercises to warm up the body and welcoming the sun with the yoga exercise Sun Salutation.

Playitas Sun Salutation with Aida

Let's start the day together with jogging

5 km Morning Jog with Elke

Do you love playing padel?
But you have nobody to play with? 
Come to the Sportsbooking and we will organise a match for you!

Intermediate Open Padel Match - unsupervised

You don't have much time, but you still want that competition feeling? Then the Shortcut version of our Single Tournamet is exactly the right thing for you.

Tennis Single-Short Cut Tournament

Pick the volleyball at Sportsbooking and meet at the Volleyball court

Kids Volleyball Age 5-15  (unsupervised)

Pilates class focuses on strength, stability, posture, proper breath control, and flexibility. Each class will work to balance all muscle groups' strength and flexibility, with an emphasis on challenging the core muscles with each movement.

Pilates with Sophie

Fitness X WODs include various functional movements performed at relatively high intensity. All Fitness X workouts are based on functional movements, and these movements reflect the best aspects of gymnastics, weightlifting, running, rowing and more. These are the core movements of life.

Fitness X-WOD with Guest Instructor Sarah Krarup

Ready to try stand-up paddleboarding? We'll provide equipment, guidance, and safety assurance, so you can focus on enjoying the adventure and breathtaking bay views. No previous experience necessary. If you're already experienced, you can simply rent the equipment. Limited spots.

Book directly at our station by the beach, by email, phone or online at https://www.wellenkind-surfschool.com/en/watersports_playitas/

SUP Introduction with Wellenkind

Do you love playing tennis?
But you have nobody to play with? 
Come to the Sportsbooking and we will organise a match for you!

Intermediate Open Tennis Match - unsupervised

Social Volleyball (unsupervised)

TRX means: Total Resistance eXercise. During this fullbody strength Workout you will use the straps to perform a variety of movements, especially for your core.

TRX with Elke

BODYBALANCE™ is for anyone new to yoga, BODYBALANCE is a great introduction, and there are plenty of options for the more challenging exercises. For the more experienced, it offers more variety than a traditional yoga class with the inclusion of Tai Chi and Pilates movements in addition to the yoga exercises. BODYBALANCE improves flexibility and core strength while reducing stress levels, and focusing the mind to create a lasting sense of wellbeing and calm.

LES MILLS BODYBALANCE™ with Aida

A fullbody circuit class where we going trough the hole body.

Circuit with Sophie

Kids will learn and have an opportunity to practise some weightlifting, running, rowing and more.

Kids WOD Age 8-15 with Guest Instructor Sarah Krarup

Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising, POUND transforms drumming into an incredibly effective way of working out. Designed for all fitness levels, POUND® provides the perfect atmosphere for letting loose, getting energized, toning up and rockin’ out! The workout is easily modifiable and the alternative vibe and  welcoming philosophy appeals to rockstars of all ages and abilities.

POUND® with Aida

Bungee Fitness is a cardio training and a full body workout where you perform various exercises while floating in a Bungee harness! During this workout you jump and fly through the air and work on your core stability in a playful way.

Bungee Fitness ® with Sophie

Get together at the Sportzone for a football match. Please pick up the ball at Sportsbooking. If you would like to play with the waistcoats please collect them from the gym.

Social football (unsupervised)

Yoga Nidra is also known as "yogic sleep“ or „energy sleep“.  It is a special meditation technique where participants enter a deeper state of conscious relaxation and moving their awareness from the external world to the internal.
Yoga Nidra brings you to a state of deep relaxation, shortly before sleep, where the senses, intellect, and mind can completely let go and rest. One hour of Yoga Nidra meditation is said to offer the same benefit as 4 hours of sleep.

Yoga Nidra with Elke

Kids Mini Golf Age 5-7 with Aida

LES MILLS STRENGTH  is a comprehensive group training workout that combines slow and controlled movements, functional exercises, and dynamic core training to enhance strength, power, and athleticism.

LES MILLS STRENGTH with Guest Instructor Momo

Swimming Technique with Guest Instructor Sarah Kirchheim

Get together at the Sportzone for a football match. Please pick up the ball at Sportsbooking

Kids Social Football games 8-15 years (Unsupervised)

BALLance Dr. Tanja Kühne consists of specially designed balls that uniquely adapt to your back and body, combining a deep massage with a focused breathing.You'll feel a big difference after your first session
This class is not suitable for people with osteoporosis, acute herniated disc, open wounds in the torso area, recent surgery in the shoulder/back/belly area.

BALLance® Dr Tanja Kühne with Leo

Kids Social Football games 5-7 years (Unsupervised)

Low impact class for everyone. The exercises are simple and effective. Come in a nice mobility flow

Mobility Flow with Leo

Join our Pickeball Lesson to fell in love with this new sport.  During this course you will learn the Pickleball rules and to hit the ball right (volley, serve, etc.). After this lesson, you can hire the court and the material and play by your self.

Pickeball Try Lesson

Kids Yoga Age 5-15 with Elke

Based on athletic training principles, LES MILLS CORE™ training workout is designed to make you stronger and assist with balance and injury prevention.
The workout focus on the torso and sling muscles that connect your upper body to your lower body. It's ideal for tightening your tummy and butt, as well as improving functional strength and assisting in injury prevention.

LES MILLS CORE ™ with Guest Instructor Momo

Endurance WOD with Guest Instructor Sarah Krarup

Tabata with Leo

Kids Football Age 5-7 with Guest Instructor Momo

Inspirational music while riding from various positions and speeds associated with different terrains such as hills, valleys, and flatlands.

Cycle Class with Guest Instructor Sarah Kirchheim

In Yin yoga we hold every pose for 2-5 minutes, to reach the deep fascia, which is a part of the connective tissue. Yin yoga serves as a valuable counterbalance to the intensity of athletic training, offering benefits such as improved flexibility, accelerated recovery, enhanced joint health, and a deeper mind-body connection. This class integrates breathwork and meditation to reduce stress, increase energy flow, and cultivate mental resilience. By embracing Yin yoga, athletes can optimize their performance, prevent injuries, and nurture their overall well-being.

Chakra Yin Yoga with Elke

Kids Football Age 8-15 with Guest Instructor Momo

In this class you really can relax all the muscles in your body, as well as improve your flexibility and mobility. This is a training programme which is suitable for all ages and fitness levels.

Stretch & Relax with Leo

Come and play social basketbal together! You can pick up the basketball at the Sportsbooking.

Social Basketball (unsupervised)

Chill Reggae

Playitas Sun Salutation with Sophie

Kids Playitas Sun Salutation with Sophie

A little introduction about golf and practice in the driving range

Golf Intro with Pol

Join us on an adventurous kayak tour and immerse yourself in the breathtaking underwater world of the Atlantic. The tour is guided and material is included. Kayaking without snorkeling or private tours are also available on request. Ready for an unforgettable 2-hour adventure? No previous experience necessary. Limited spots.

Book directly at our station by the beach, by email, phone or on the website https://www.wellenkind-surfschool.com/en/watersports_playitas/

Kayak & Snorkel (Guided Tour) with Wellenkind

Cycle Class with Kitty

Breathwork is a breathing exercise or technique in which you change your breathing pattern. People typically use breathwork to improve aspects of their mental, physical, and spiritual well-being, such as focusing or releasing negative thoughts. It may help provide relief from stress, pain, or feelings of anger.

Breathwork with Elke

Spinning Drills: Speed 
Interval program (EUO)

Cycling Drills: Speed - interval program with Guest Instructor Sarah Kirchheim

LES MILLS CORE ™ with Aida

A fun workout with some inspiration of  military execises for everyone!
Meet at the beach behind sportzone.

Family Beach Bootcamp with Sophie

Padel tournament.
Sign up in Sportsbooking.

Padel Tournament

Every week we start the beginner’s course which consists of 6 hours (3 days x 2 hours) of lessons which cover every aspect of the game and include all balls, hire clubs and a green fee on some holes.

Beginners Golf Course with Pol

TRX is a form of suspension training that uses body weight exercises to develop strength, balance, flexibility and core stability simultaneously. It requires the use of the TRX Suspension Trainer, a performance training tool that leverages gravity and the user's body weight to complete the exercises.

TRX YOGA with Elke

Come and join this fun dance class! A great way to challenge your brainwork & coordination while working out at the same time. Learn a choreography step by step, we practice the routine and end the class with a little showtime

Dance class Hip Hop with Sophie

LES MILLS BODYBALANCE™ with Guest Instructor Momo

Mountain Bike 20km Tour With full day MTB bike hire (31€) and a 10€ supplement for the tour, or if riding your own bike, 15€ supplement.
Sign up at Cycle Centre until 18:00 day before. 12 places available.

Mountain Bike 20 km Tour with Juan Camilo

BODYCOMBAT™ is a high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness and burn up to 740 calories* in a class. No experience needed. Learn moves from Karate, Taekwondo, Boxing, Muay Thai, Capoeira and Kung Fu. Release stress, have a blast and feel like a champ. Bring your best fighter attitude and leave inhibitions at the door.

LES MILLS BODYCOMBAT™ with Aida

Pilates meets TRX with Guest Instructor Simone

A class for those who want to master the Olympic lift. Everyone can participate and work according to their own ability. We specialize this class to the fundamental Olympic lifts such as Snatch, Clean, and Jerk.

Olympic Lifting with Guest Instructor Sarah Krarup

Meet us to get more information on how to learn to surf with us!
Experience a 4-hour trip to Fuerteventura's wavy west coast. Spend 2 hours at the beach, learning how to get up on the board with maximum time in the water. We offer daily lessons for all levels, but spots are limited.
For times and details, visit our beach station or book online. You can also reach us at +34 621 319 141.

Information: Surf Lesson with Wellenkind

Join us on an adventurous kayak tour. The tour is guided and material is included. Kayaking with snorkeling or private tours are also available on request. Ready for an unforgettable 2-hour adventure? No previous experience necessary. Limited spots.

Book directly at our station by the beach, by email, phone or on the website https://www.wellenkind-surfschool.com/en/watersports_playitas/

Kayak (Guided Tour) with Wellenkind

In this class we focus on flowing movements, especially for mobilizing your joints, releasing tension in your muscles and fascias , also gentle strengthening exercises and balance. You will also practice a self-massage technique for your neck-/shoulder area.

Wellness Workout with Elke

Do you want to bring your doubles game to the next level? Then join our Special-Double-Training. The course for every player who wants to improve his/her strategy in playing doubles. 
Not for beginners.

Tennis Special-Double-Training

Kids Fun Circuit Age 5-7 with Aida

Kids Fun Circuit Age 8-15 with Aida

The SPINEFITTER by SISSEL® provides an intensive, deep-acting massage over the entire musculature on both sides of the spine.  The 28 double-row ball structures can stimulate and massage tense muscles in the shoulder and neck area even while lying down.  With gentle exercises the most diverse muscle groups can be decisively addressed and blockages released.  Balance exercises can provide additional stimuli and thus further vary the application.  The using of the Spine Fitter is not suitable for people with osteoporosis, inflammations in the joints, pregnancy, acute herniated discs, fibromyalgia.

SPINEFITTER by SISSEL® with Leo

Low impact class for everyone. The exercises are simple and effective. We focus on good alignment, posture, strengthening your back with progressive back extension exercises as well as flexion for mobility. We work on stability and strength in our hips and pelvis so these muscles can do their job correctly and the lower back doesn’t have to compensate and pain can then be felt. We will work also on core strength so you will feel more toned and strong in your abs as well as your back.

Back Fit with Leo

Aqua includes all the exercises you would expect to enjoy in a studio, but with the added benefit of a water-based workout
 Come and join this fun dance class! Follow choreographies to a varity of different songs & styles that are suitable for all levels.

Aqua with Sophie

Intro to the sport of padel with a lesson test.
Sing up in Sportsbooking. Please bring your ticket with  the class.

Try Padel Lesson

This class combines easy, but powerful Step-Choreographies with various workout-exercises on/with the step for shaping your body and improving your strength.

Step & Workout with Elke

Takes your training to the next level!The Reformer features a carriage that moves along rails and is suspended by springs. The trainee sits, kneels, lies, or stands on the carriage and moves it against the resistance of the springs using arms, legs, or straps. Location: Reformer room

Pilates Reformer with Guest Instructor Simone

Kids Athletic running Age 5-15 with Guest Instructor Sarah

Hyrox is a new race fitness for everybody, its combines running followed by funcional station (ski, row, sled pull and push, burpee broad jump, farmer walk, walking lunges, wallballs)

HYROX Performance with Coach Hugo

BODYATTACK ™ is a high-energy fitness class with moves that cater for total beginners to total addicts. We combine athletic movements like running, lunging and jumping with strength exercises such as push-ups and squats.

LES MILLS BODYATTACK™ TEAM with Guest Instructors Momo and Anna

Coordinative Running for Adults with Guest Instructor Sarah

This class is a harmoniously combination of Vinyasa Power Yoga and Yin Yoga. The Vinyasa Part involves intensive practice for strength and mobility, guided by the breath. The Asanas of the the Yin part are held for a few minutes with the attention turned inward. This particularly addresses the fascial tissue and gently relieves tension. The interplay of Yin & Yang balances your Body & Mind.

Vinyasa Meets Yin Yoga with Elke

FTV Jazz

Playitas Sun Salutation with Leo

It's race day! Come and enjoy our weekly 13,6 Km run to the famous Entallada Lighthouse.
The road will lead you to the top of the lighthouse, it is not a flat route and you will come across some small climbs before the big challenge of an incline of 12-15% until you reach the top!
One of our staff team will be at the top of Lighthouse with water station for the runners and showing the turning point. The target to rich the finishing line it will be 2 hours from the starting of the race. Our saff will be available during this period to give any assistant and support they might need.
This is not a social event. Mandatory to bring your ID, in case of emergency!

Lighthouse Race 13.6km Run

The game is played similarly to golf, with the exception that players use a soccer ball instead of a golf ball, and the ball is kicked rather than struck with a club, working toward a 50 cm-52 cm diameter by 28 cm deep "footgolf cup" usually located away from golf greens. The player who finishes the course with the fewest shots wins. The first shot has to be played from a tee box, and bunkers, trees, water and hills must be crossed or avoided in order to reach the hole

FootGolf with Pol

Family Beach Bootcamp with Jonna

Do you want to join Apollo for a beautiful one-way hike to Gran Tarajal?
We meet at Plaza Rambla and walk together, after you can enjoy the time there and back when you want by taxi, bus or walk ( we guide only to go)
The hike is about 3,5 km long with challenging steep climbs, fun technical downhill, and with a view, on the top, of the entire Playitas resort.

Hike to Gran Tarajal with Apollo

LES MILLS GRIT ™ Cardio is a high-intensity interval training (HIIT) workout that improves cardiovascular fitness, increases speed and maximizes calorie burn. This workout uses a variety of body weight exercises and provides the challenge and intensity you need to get results fast.

Calendario

Tipo de evento

Ubicación

Social Running (unsupervised)

Playitas Sun Salutation with Jonna

Kids Playitas Sun Salutation with Jonna

Advanced running with pro athlete Marcus Hultgren

Intermediate Open Padel Match - unsupervised

Kids Volleyball Age 5-15 (unsupervised)

Fitness X-WOD with Guest Instructor Sarah Krarup

HIIT Step with Jonna

Intermediate Open Tennis Match - unsupervised

Social Volleyball (unsupervised)

Bodyconditioning with Elke

Kids WOD Age 8-15 with Guest Instructor Sarah Krarup

Pilates with Guest Instructor Simone

Jumping Fitness with Lilian

5km / 10km Running Race

Social football (unsupervised)

Kids Jumping Fitness Age 5-15 with Lilian

Aerial Yoga with Guest Instructor Simone

Kids Social Football games 8-15 years (Unsupervised)

Family Spinnertainment with Andrew

Kids Social Football games 5-7 years (Unsupervised)

BALLance® Dr Tanja Kühne with Lilian

Aqua with Massimo

Foam Roller with Jonna

Intermediate Open Padel Match - unsupervised

HYROX Simulation with Coach Hugo

LES MILLS RPM ™ Cycle with Lilian

Family Badminton with Massimo

Healthy back with Elke

Social Volleyball (unsupervised)

Latino Fitness Moves with Elke

Pilates Reformer with Guest Instructor Simone

Try out Bikes for Mini Tri

Stretch & Relax with Lilian

Yin Yoga with Elke

Social Basketball (unsupervised)

Tropical Party